I feel fat!

[cyberspice]

I feel really fat. I'm fed up with being five stone over-weight. I'm sure I don't over eat but what I do eat just turns in to fat. I went on new medication a few years ago and it was about then that I ballooned out. I'm trying to reduce my carbs as much as possible to help but it doesn't seem to be doing anything. I know I should exercise and try and work it off but my joints are achy at the best of times. When I was a teenager I outgrew my knees and ever since then I've had problems with them. Does anyone have any ideas on how to get the ball rolling?