Running/Jogging
Aug. 13th, 2003 01:40 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
cyberspiceOnce upon a time I used to be not a bad middle to long distance runner. Then I got fat and unfit. I feel I need to get fit again and so need a target of some kind but I really don't know where to start.
Now that![[livejournal.com profile]](https://www.dreamwidth.org/img/external/lj-userinfo.gif)
lisaparratt is working at the same place as me we are intending to join the local gym (which gives a discount to company employees). I plan to may be use the treadmill or exercise bike followed by a session in the pool. What do people think?
Anyway any ideas and advice would be welcome.
Now that
lisaparratt is working at the same place as me we are intending to join the local gym (which gives a discount to company employees). I plan to may be use the treadmill or exercise bike followed by a session in the pool. What do people think?Anyway any ideas and advice would be welcome.
